Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day. The soothing rituals inside are easy to practise and can fit around any schedule, helping you to switch off, calm your mind and free yourself from tension and anxiety.
How to De-Stress in Five Minutes a Day – Joanne Mallon
297 Kč
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day. The soothing rituals inside ……Další informace
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